The Cleanse Program 2 Weeks

The Cleanse Program at Sedona Wellness Retreat provides a structured residential wellness experience focused on cleansing, nutrition, organic juicing, education, rest, and recovery. Inspired by the legacy and traditions of the Gerson approach, the program gives guests time away from everyday pressures while providing practical education and individualized wellness support.
The program begins with an initial assessment and consultation to help guide an individualized wellness plan. Throughout the stay, guests receive ongoing follow-up and basic daily monitoring from naturopathic doctors and medical support staff. Depending on the individual program, standard laboratory tests may be ordered and reviewed when appropriate.
Nutrition is a central part of the cleanse experience. Guests receive three organic vegetarian meals each day, with breakfast generally consisting of oatmeal and lunch and dinner typically including soup, salad, potato, and a vegetarian entrée. Fresh organic juices are also prepared throughout the day and may include carrot, carrot-apple, green, and seasonal citrus juices.
Educational demonstrations give guests practical experience they can use at home, including preparing fresh juices, soups, vegetarian meals, sauces, and other everyday foods. The program also provides education related to cleansing and detoxification practices and continuing a wellness-focused diet after the retreat.
Guests have dedicated opportunities for rest, sleep, and restoration, along with activities such as meditation, relaxation time, yoga, sound healing, daily self-guided art therapy, fitness-center access, and infrared sauna sessions. Coffee for coffee enemas and herbal enema options are also provided for guests participating in that aspect of the program.
The Cleanse Program includes private Standard Bedroom accommodation with a private bathroom, daily housekeeping, fresh bedding and towels, selected toiletries, and a hair dryer. Guests leave with not only the retreat experience itself, but also practical skills and knowledge they can continue incorporating into their wellness routine at home.